Method to use napkin skin to prevent stains on clothes during menstruation - Health Tips - Urdu Videos

The first thing women fear during menstruation is where the clothes are stained. So, you can use the following simple tips to overcome this problem. This will help you.

Women usually face this problem during menstruation. The chances of bleeding on clothes are high. There are a few tips to prevent stains on your clothes.

Menstrual problem

This means that you no longer need to worry about stains when you wake up or go out. The fear of stains during menstruation is the fact that the three days are avoided and avoided. So, these tips will help you to walk freely without any obstacles.

Night Napkins

Use separate napkins for the night. Napkins that are made for the night rather than normal napkins prevent leakage at night. These napkins are designed to absorb even if the bleeding is high. So if you have too much bleeding, buy and use these pads. You can keep a pillow near you as supportive while sleeping at night.

Dumbans or menstrual cups

If you are unable to sleep for more than eight hours due to excessive bleeding at night, suction tumbans can be a great solution to your stained problem. This will save you from this problem. You can also wear menstrual cups for extra protection if you want. Menstrual cups will give you 12 hours of protection.

Wearing two underwear

The napkins that are kept during the night rolling and falling into bed are likely to move. So to avoid these problems, wearing two underwear at night can help in controlling the moving of napkins. Make sure you wear tight at the same time.

Underwear helps you suck even if you get a leak. So extra underwear is the best one for you. If you are not comfortable wearing two underwear, wear tight night shorts. This will also help you.

Menstrual Underwear

Menstrual underwear is specially designed to absorb blood. It is a type of underwear that is like placing pads. So you can use it. This will help keep it moving.

Menstrual Period Sheets

You can use period sheets to avoid stains on bedsheets. If you stain these sheets, you can easily wash it. So, keep it during menstruation.

Napkins

Change the dumbans and pads before going to bed.

Change new dumbans or new napkins before going to bed. This will give you extra time protection. It also helps in preventing infections. It is advisable to change your pads and dumbans frequently.

Sleep in a comfortable position

It is very important to sleep in a comfortable state during menstruation. Because sleeping comfortably, in the beginning, prevents you from changing your position frequently. This does not require frequent overturning. Your pads will not move. There is no fear of staining.

We believe that these tips will help women